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As a black woman, we typically don't have the space to be vulnerable and real about what we may be feeling. Many of the women that I have helped have struggled to talk about their anxiety, know what it was, and often missed the signs! This ebook and guide will help you to have a better understanding of anxiety, what to do about it, and how to do it! I have used these techniques with hundreds of clients and it has worked! I am bringing everything that I know as a clinical therapist and Prophet to give you a strategy that brings breakthrough, mastery, and healing!